Showing posts with label laughter. Show all posts
Showing posts with label laughter. Show all posts

Sunday, November 5, 2017

LET'S LAUGH TODAY in Franklin - Wednesday, Nov 8

Let's burn some extra calories to get ready for the holidays on Wednesday, November 8th (and every second Wednesday of each month) from 7:30pm to 8:30pm at the Meetinghouse of the First Universalist Society in Franklin, 262 Chestnut Street, Franklin. 

Come and enjoy this unique exercise of guided laughter exercises combined with gentle breathing that brings more oxygen to the body's cells. This oxygen boost gives enhanced vitality, energy and a feeling of real well-being. 

Any age and any level of physical ability can participate in this uplifting experience! 

New laughers are always welcomed! $5 donation to the church, $10 maximum per family. Please bring your water bottle because laughing is dehydrating.  

Led by Certified Laughter Yoga Teachers, Linda and Bill Hamaker. See www.letslaughtoday.com.  If you have any questions, just call them at 508-660-2223 or e-mail billandlinda@letslaughtoday.com.

LET'S LAUGH TODAY in Franklin - Wednesday, November, 8
LET'S LAUGH TODAY in Franklin - Weds, Nov 8
               

Saturday, September 30, 2017

LET'S LAUGH TODAY in Franklin is on Wednesday, Oct 11

Let's Laugh Today in Franklin is on Wednesday, October 11 (and every second Wednesday of the month) from 7:30pm to 8:30pm at the Meetinghouse of the First Universalist Society in Franklin, 262 Chestnut Street, Franklin. 

Enjoy this delightful practice, appropriate for all ages and levels of fitness.When we laugh, we energize our bodies and revive our spirits. All that is involved is deep breathing and a few stretches, playful laughter exercises (no jokes or comedy), clapping and deep relaxation. 

It has many benefits besides the joy of laughter. It can strengthen the immune system, combat the negative effects of stress, and is a powerful antidote to depression and anxiety. $5 donation to the church, $10 maximum per family. Please bring your water bottle because laughing can be dehydrating. 

Led by Certified Laughter Yoga Teachers, Linda and Bill Hamaker. See www.letslaughtoday.com for opportunities to laugh in other towns. If you have any questions, just call them at 508-660-2223 or e-mail 
billandlinda@letslaughtoday.com.


LET'S LAUGH TODAY in Franklin is on Wednesday, Oct 11
LET'S LAUGH TODAY in Franklin is on Wednesday, Oct 11

Friday, August 18, 2017

8th Anniversary of LET'S LAUGH TODAY in Franklin

Celebrate the 8th Anniversary of Let's Laugh Today in Franklin with laughter and refreshments and feel like a little kid again! 

Boost your joy factor, lighten up, release happy chemicals and open channels of expression and well-being to source your natural aliveness! 

Experience the health benefits of joyful laughter on Wednesday, September 13th from 7:30pm to 8:45pm at the Meetinghouse of the First Universalist Society in Franklin, 262 Chestnut Street, Franklin. They meet the second Wednesday of every month. 

Laughter Yoga is a body/mind practice for well-being that involves deep breathing and a few stretches, playful laughter exercises (no jokes or comedy), clapping and deep relaxation. 

It can strengthen the immune system, combat the negative effects of stress, and is a powerful antidote to depression and anxiety. Any age and any level of physical ability can participate in this uplifting experience! 

New laughers are always welcomed! $5 donation to the church, $10 maximum per family. Please bring your water bottle because laughing is dehydrating. 

Led by Certified Laughter Yoga Teachers, Linda and Bill Hamaker. If you have any questions, just call them at 508-660-2223 or e-mail billandlinda@letslaughtoday.com. See other opportunities to laugh at www.letslaughtoday.com.


8th Anniversary of LET'S LAUGH TODAY in Franklin
8th Anniversary of LET'S LAUGH TODAY in Franklin

Friday, July 21, 2017

Let's Laugh Today, Laughter Yoga - July 28, 5:00 PM

Farmer's Market, musical performances, end of the week, what better to do than to set aside some time to relax and laugh. Let's Laugh Today, Laughter Yoga is scheduled for the 3rd Franklin Cultural Festival on Friday, July 28th from 5:00 PM to 6:00 PM. 

Remember to bring a lawn chair and water to drink. 

Let's Laugh Today, Laughter Yoga will resume their 'normal schedule' on the first Wednesday in September. 

www.letslaughtoday.com

Laughter Yoga at the 2nd Annual Franklin Cultural Festival
Let's Laugh Today, Laughter Yoga at the 3nd Annual Franklin Cultural Festival
2nd Annual Franklin Cultural Festival: July 27 - July 30
3nd Annual Franklin Cultural Festival: July 26 - July 29

The full Saturday schedule can be found here
http://www.franklinculturaldistrict.org/2017/07/day-3-3rd-annual-franklin-cultural.html
* note the schedule is subject to change

If you are interested in getting updates on the Franklin Cultural Festival please check out the webpage http://buff.ly/2tUhSCL or follow the Festival on Twitter http://buff.ly/2tqlid1

To help financially support the Festival please visit: http://buff.ly/2tqGcZh.

The tri-fold flyer with the full schedule can be downloaded here  
https://drive.google.com/file/d/0B0wjbnXDBhczZFlnZFNMV1puWkE/view?usp=sharing
 

Tuesday, June 6, 2017

LET'S LAUGH TODAY in Franklin is on the second Wednesday this month - Wednesday, June 14


Bring more laughter into your life by attending Let’s Laugh Today on Wednesday, June 14th (second Wednesday this month) from 7:30pm to 8:30pm at the Meetinghouse of the First Universalist Society in Franklin, 262 Chestnut Street, Franklin. 

Laughter Yoga is a body/mind practice for well-being that involves deep breathing and a few stretches, playful laughter exercises (no jokes or comedy), clapping and deep relaxation. It has many benefits besides the joy of laughter. It can strengthen the immune system, combat the negative effects of stress, and is a powerful antidote to depression and anxiety. 

Any age and any level of physical ability can participate in this uplifting experience! They do not meet in Franklin in July and August, so be sure to get your laughs in this month! 
 
www.letslaughtoday.com
www.letslaughtoday.com

$5 donation to the church, $10 maximum per family. Please bring your water bottle because laughing is dehydrating. 

Led by Certified Laughter Yoga Teachers, Linda and Bill Hamaker. See www.letslaughtoday.com for opportunities to laugh in other towns. If you have any questions, just call them at 508-660-2223 or e-mail billandlinda@letslaughtoday.com.

Thursday, April 27, 2017

Let’s Laugh Today - May 3

Let’s Laugh Today in Franklin is on Wednesday, May 3rd (and every first Wednesday of the month) from 7:30pm to 8:30pm at the Meetinghouse of the First Universalist Society in Franklin, 262 Chestnut Street, Franklin. 

Enjoy this delightful practice, appropriate for all ages and levels of fitness.When we laugh, we energize our bodies and revive our spirits. All that is involved is deep breathing and a few stretches, playful laughter exercises (no jokes or comedy), clapping and deep relaxation. 
Let’s Laugh Today - May 3
Let’s Laugh Today - May 3

It has many benefits besides the joy of laughter. It can strengthen the immune system, combat the negative effects of stress, and is a powerful antidote to depression and anxiety. 

$5 donation to the church, $10 maximum per family. Please bring your water bottle because laughing can be dehydrating. 

Led by Certified Laughter Yoga Teachers, Linda and Bill Hamaker
Led by Certified Laughter Yoga Teachers, Linda and Bill Hamaker

Led by Certified Laughter Yoga Teachers, Linda and Bill Hamaker. See www.letslaughtoday.com for opportunities to laugh in other towns. 

If you have any questions, e-mail billandlinda@letslaughtoday.com.

Wednesday, March 29, 2017

Let’s Laugh Today - Wednesday, April 5

Let’s Laugh Today - Wednesday, April 5
Let’s Laugh Today - Wednesday, April 5
Let’s Laugh Today in Franklin is on Wednesday, April 5th (and every first Wednesday of the month) from 7:30pm to 8:30pm at the Meetinghouse of the First Universalist Society in Franklin, 262 Chestnut Street, Franklin. 

Enjoy this delightful practice, appropriate for all ages and levels of fitness.When we laugh, we energize our bodies and revive our spirits. All that is involved is deep breathing and a few stretches, playful laughter exercises (no jokes or comedy), clapping and deep relaxation. It has many benefits besides the joy of laughter. 

Let’s Laugh Today - Wednesday, April 5
Let’s Laugh Today - Wednesday, April 5

It can strengthen the immune system, combat the negative effects of stress, and is a powerful antidote to depression and anxiety. $5 donation to the church, $10 maximum per family. Please bring your water bottle because laughing can be dehydrating. 

Led by Certified Laughter Yoga Teachers, Linda and Bill Hamaker. See www.letslaughtoday.com for opportunities to laugh in other towns. E-mail billandlinda@letslaughtoday.com if you have any questions.


Sunday, February 26, 2017

LET'S LAUGH TODAY in Franklin is on Wednesday, March 1st


LET'S LAUGH TODAY in Franklin is on Wednesday, March 1st ! 

Let's Laugh Today in Franklin is on Wednesday, March 1st (and every first Wednesday of the month) from 7:30pm to 8:30pm at the Meetinghouse of the First Universalist Society in Franklin, 262 Chestnut Street, Franklin. 

Laughter Yoga is a fun and healthy combination of laughter exercises, yoga breathing and gentle stretching. It's a great stress buster with real health benefits. Join them for an hour of laughs, fun and finish with a restful cool down meditation. 

a great stress buster with real health benefits
a great stress buster with real health benefits
Any age and any level of physical ability can participate in this uplifting experience! $5 donation to the church, $10 maximum per family.  Please bring your water bottle because laughing can be dehydrating.  


Led by Certified Laughter Yoga Teachers, Linda and Bill Hamaker. 

See www.letslaughtoday.com for opportunities to laugh in other towns. Want to learn how to bring more laughter into your personal and professional life? Looking for a second income? Attend a weekend on March 11th and 12th in Walpole for this lifetime certification in laughter yoga. E-mail billandlinda@letslaughtoday.com. 


Please bring your water bottle because laughing can be dehydrating
Please bring your water bottle because laughing can be dehydrating

Let's Laugh Today because Seven Days Without Laughing Makes One WEAK!
Let's Laugh Today because Seven Days Without Laughing Makes One WEAK!

The vision of Laughter Yoga is to achieve Health, Joy and World Peace through Laughter!


Saturday, January 28, 2017

LET'S LAUGH TODAY in Franklin is on Wednesday, February 1st !

Bring more laughter into your life in 2017 by attending Let's Laugh Today on Wednesday, February 1st from 7:30pm to 8:30pm at the Meetinghouse of the First Universalist Society in Franklin, 262 Chestnut Street, Franklin. 

Laughter Yoga
Laughter Yoga
Laughter Yoga is a body/mind practice for well-being that involves deep breathing and a few stretches, playful laughter exercises (no jokes or comedy), clapping and deep relaxation. It has many benefits besides the joy of laughter. It can strengthen the immune system, combat the negative effects of stress, and is a powerful antidote to depression and anxiety. 

Any age and any level of physical ability can participate in this uplifting experience! They laugh together on every first Wednesday of every month. $5 donation to the church, $10 maximum per family. 

Please bring your water bottle because laughing is dehydrating.  

Led by Certified Laughter Yoga Teachers, Linda and Bill Hamaker. See www.letslaughtoday.com for opportunities to laugh in other towns.  If you have any questions, just call them at 508-660-2223 or e-mail billandlinda@letslaughtoday.com. 

Thursday, December 29, 2016

LET'S LAUGH TODAY in Franklin is on Wednesday, January, 4th !


LET'S LAUGH TODAY in Franklin is on Wednesday, January,4th !

Begin the New Year with joyful laughter on Wednesday, January 4th (and every first Wednesday of the month) from 7:30pm to 8:30pm at the Meetinghouse of the First Universalist Society in Franklin, 262 Chestnut Street, Franklin. 

Laughter Yoga is a body/mind practice for well-being that involves deep breathing and a few stretches, playful laughter exercises (no jokes or comedy), clapping and deep relaxation. 

It has many benefits besides the joy of laughter. It can strengthen the immune system, combat the negative effects of stress, and is a powerful antidote to depression and anxiety.

Any age and any level of physical ability can participate in this uplifting experience! 


New laughers are always welcomed! $5 donation to the church, $10 maximum per family.  

Please bring your water bottle because laughing is dehydrating.  

Led by Certified Laughter Yoga Teachers, Linda and Bill Hamaker. See www.letslaughtoday.com.  If you have any questions, just call them at 508-660-2223 or e-mail billandlinda@letslaughtoday.com. 



Wednesday, December 7, 2016

LET'S LAUGH TODAY in Franklin is on Wednesday, December, 7

Trade all your holiday stress for laughter on Wednesday, December 7th from 7:30pm to 8:30pm at he Meetinghouse of the First Universalist Society in Franklin, 262 Chestnut Street, Franklin. 


Come and enjoy this unique exercise of guided laughter exercises combined with gentle breathing that brings more oxygen to the body's cells. This oxygen boost gives enhanced vitality, energy and a feeling of real well-being. Any age and any level of physical ability can participate in this uplifting experience! 

New laughers are always welcomed! $5 donation to the church, $10 maximum per family. Please bring your water bottle because laughing is dehydrating. 


Led by Certified Laughter Yoga Teachers, Linda and Bill Hamaker. www.letslaughtoday.com. 

If you have any questions, just call them at 508-660-2223 or e-mail billandlinda@letslaughtoday.com.

Friday, October 21, 2016

LET'S LAUGH TODAY in Franklin is on Wednesday, November, 2nd!


Trade all your Election Day stress and upcoming holiday stress for laughter on Wednesday, November 2nd from 7:30pm to 8:30pm (and every first Wednesday of the month) at the Meetinghouse of the First Universalist Society in Franklin, 262 Chestnut Street, Franklin. 

LET'S LAUGH TODAY in Franklin is on Wednesday, November, 2ndCome and enjoy this unique exercise of guided laughter exercises combined with gentle breathing that brings more oxygen to the body's cells. This oxygen boost gives enhanced vitality, energy and a feeling of real well-being. Any age and any level of physical ability can participate in this uplifting experience! 

New laughers are always welcomed! $5 donation to the church, $10 maximum per family. Please bring your water bottle because laughing is dehydrating. 

Led by Certified Laughter Yoga Teachers, Linda and Bill Hamaker. www.letslaughtoday.com. If you have any questions, just call them at 508-660-2223 or e-mail billandlinda@letslaughtoday.com.


Tuesday, October 4, 2016

LET'S LAUGH TODAY in Franklin is on Wednesday, October 5


Experience the health benefits of joyful laughter on Wednesday, October 5th (and every first Wednesday of the month) from 7:30pm to 8:30pm at the Meetinghouse of the First Universalist Society in Franklin, 262 Chestnut Street, Franklin. 
 
Laughter Yoga is a unique and playful practice that does not rely on humor, jokes or comedy. Laughter Yoga will have you smiling frequently and laughing heartily. Learn simple exercises to help you lighten up about life and bring more laughter into it! Laughing strengthens the immune system, and helps with stress, depression and anxiety. 

There are no fancy postures and is appropriate for all ages and all physical levels. New laughers are always welcomed! $5 donation to the church, $10 maximum per family. Please bring your water bottle because laughing can be dehydrating. Led by Certified Laughter Yoga Teachers, Linda and Bill Hamaker. 

If you have any questions, just call them at 508-660-2223 or e-mail billandlinda@letslaughtoday.com. See more information and other opportunities to laugh at www.letslaughtoday.com. Wear a fun hat or costume this month if you want!

LET'S LAUGH TODAY in Franklin is on Wednesday, October 5
LET'S LAUGH TODAY in Franklin is on Wednesday, October 5
      

Thursday, August 18, 2016

LET'S LAUGH TODAY in Franklin returns on Wednesday, September 7th!

Experience the health benefits of joyful laughter on Wednesday, September 7th (and every first Wednesday of the month) from 7:30pm to 8:30pm at the Meetinghouse of the First Universalist Society in Franklin, 262 Chestnut Street, Franklin. 


Life is better when you're laughing
Life is better when you're laughing
Laughter Yoga is a unique and playful practice that does not rely on humor, jokes or comedy. Laughter Yoga will have you smiling frequently and laughing heartily. Learn simple exercises to help you lighten up about life and bring more laughter into it! 

Laughing strengthens the immune system and helps with stress, depression and anxiety. There are no fancy postures and is appropriate for all ages and all physical levels. You can sit or stand. New laughers are always welcomed! 

$5 donation to the church, $10 maximum per family. Please bring your water bottle because laughing can be dehydrating. Led by Certified Laughter Yoga Teachers, Linda and Bill Hamaker. 

If you have any questions, just call them at 508-660-2223 or e-mail billandlinda@letslaughtoday.com. 

See more information and other opportunities to laugh at www.letslaughtoday.com.


Saturday, July 23, 2016

Laughter Yoga at the 2nd Annual Franklin Cultural Festival

Laughter Yoga is at the Franklin Cultural Festival on Thursday, July 28th from 6:30pm to 7:30pm. 

We need people to bring a lawn chair and water to drink. 

Laughter Yoga will resume the 'normal schedule' on the first Wednesday in September. 

Smiles and Laughter your way,
Linda and Bill Hamaker
www.letslaughtoday.com


Linda and Bill Hamaker
Linda and Bill Hamaker

Laughter Yoga at the 2nd Annual Franklin Cultural Festival
Laughter Yoga at the 2nd Annual Franklin Cultural Festival
2nd Annual Franklin Cultural Festival: July 27 - July 30
2nd Annual Franklin Cultural Festival: July 27 - July 30
For the full schedule for the Franklin Cultural Festival follow the webpage  http://www.franklinsculturalfestival.org/p/schedule.html

Tuesday, May 24, 2016

LET'S LAUGH TODAY in Franklin is on Wednesday, June 1st

LET'S LAUGH TODAY in Franklin is on Wednesday, June 1st !


laughter yoga
laughter yoga
Experience the health benefits of joyful laughter on Wednesday, June 1st (and every first Wednesday of the month except in July and August)) from 7:30pm to 8:30pm at the Meetinghouse of the First Universalist Society in Franklin, 262 Chestnut Street, Franklin. 

Laughter Yoga is a unique and playful practice that does not rely on humor, jokes or comedy. Laughter Yoga will have you smiling frequently and laughing heartily. It can strengthen the immune system, combat the negative effects of stress, and is a powerful antidote to depression and anxiety. 
LET'S LAUGH TODAY in Franklin is on Wednesday, June 1st
LET'S LAUGH TODAY in Franklin is on Wednesday, June 1st
Any age and any level of physical ability can participate in this uplifting experience! New laughers are always welcomed! $5 donation to the church, $10 maximum per family. Please bring your water bottle because laughing can be dehydrating. Led by Certified Laughter Yoga Teachers, Linda and Bill Hamaker. 
If you have any questions, just call them at 508-660-2223 or e-mail billandlinda@letslaughtoday.com. See more information and other opportunities to laugh at www.letslaughtoday.com.

Thursday, April 28, 2016

LET'S LAUGH TODAY in Franklin is on Wednesday, May 4th

LET'S LAUGH TODAY in Franklin is on Wednesday, May 4th !

Experience the health benefits of joyful laughter on Wednesday, May 4th (and every first Wednesday of the month) from 7:30pm to 8:30pm at the Meetinghouse of the First Universalist Society in Franklin, 262 Chestnut Street, Franklin. 


Smile
Smile

Laughter Yoga is a unique and playful practice that does not rely on humor, jokes or comedy. Laughter Yoga will have you smiling frequently and laughing heartily. Any age and any level of physical ability can participate in this uplifting experience! 

New laughers are always welcomed! $5 donation to the church, $10 maximum per family. Please bring your water bottle because laughing can be dehydrating. 

Laughter Yoga
Laughter Yoga
Led by Certified Laughter Yoga Teachers, Linda and Bill Hamaker. If you have any questions, just call them at 508-660-2223 or e-mail billandlinda@letslaughtoday.com. 

See more information and other opportunities to laugh at www.letslaughtoday.com. 

    

Sunday, April 10, 2016

LET'S LAUGH TODAY in Franklin is on Wednesday, April 13th!


Experience the health benefits of joyful laughter on Wednesday, April 13th from 7:30pm to 8:30pm at the Meetinghouse of the First Universalist Society in Franklin, 262 Chestnut Street, Franklin. Laughter Yoga is a unique and playful practice that does not rely on humor, jokes or comedy.
A laugh is
A laugh is
Laughter Yoga will have you smiling frequently and laughing heartily. Any age and any level of physical ability can participate in this uplifting experience!
New laughers are always welcomed! $5 donation to the church, $10 maximum per family. New laughers are always welcomed! Please bring your water bottle because laughing is dehydrating.
Led by Certified Laughter Yoga Teachers, Linda and Bill Hamaker. If you have any questions, just call them at 508-660-2223 or e-mail billandlinda@letslaughtoday.com.
See more information and other opportunities to laugh at www.letslaughtoday.com.

Saturday, February 27, 2016

LET'S LAUGH TODAY in Franklin is on Wednesday, March 2nd

Moved from Monday to Wednesdays
Let's Laugh Today in Franklin has now moved to the first Wednesday of each month (except this April when it will be the second Wednesday).  
Experience the health benefits of joyful laughter on Wednesday, March 2nd from 7:30pm to 8:30pm at the Meetinghouse of the First Universalist Society in Franklin, 262 Chestnut Street, Franklin. 
Laughter Yoga is a unique and playful practice that does not rely on humor, jokes or comedy. It will have you smiling frequently and laughing heartily. Any age and any level of physical ability can participate in this uplifting experience! You can sit or stand. 
a laugh is ...
New laughers are always welcomed! $5 donation to the church, $10 maximum per family.

Please bring your water bottle because laughing is dehydrating.
 
Led by Certified Laughter Yoga Teachers, Linda and Bill Hamaker. If you have any questions, just call them at 508-660-2223 or e-mail billandlinda@letslaughtoday.com. 
Interested in an entire weekend of laughing, networking, learning, and inspiration on March 12th and 13th? Interested in a lifetime certification that is internationally recognized? See www.letslaughtoday.com.

Wednesday, January 20, 2016

Let's Laugh Today - session on Jan 25

Begin the New Year with joyful laughter on Monday, January 25th from 7:30pm to 8:30pm at the Meetinghouse of the First Universalist Society in Franklin, 262 Chestnut Street, Franklin. 
Laughter Yoga is a body/mind practice for well-being that involves deep breathing and a few stretches, playful laughter exercises (no jokes or comedy), clapping and deep relaxation. It has many benefits besides the joy of laughter. It can strengthen the immune system, combat the negative effects of stress, and is a powerful antidote to depression and anxiety. 
Linda and Bill leading a laughter yoga session
Linda and Bill leading a laughter yoga session
Any age and any level of physical ability can participate in this uplifting experience! New laughers are always welcomed! 
$5 donation to the church, $10 maximum per family. 
Please bring your water bottle because laughing is dehydrating. 
Led by Certified Laughter Yoga Teachers, Linda and Bill Hamaker. www.letslaughtoday.com. If you have any questions, just call them at 508-660-2223 or e-mail billandlinda@letslaughtoday.com. 
There will not be a session in Franklin in February.